About

Hi There! I’m Teri.

A little about me.

I used to be 209 pounds and a couch potato, but after being embarrassed by not being able to get up from a push-up, climb the stairs in my own home without getting winded, and having multiple chiropractic visits a day, I turned into a fit freak. Since deciding to make a change, I have competed in multiple sprint and Olympic triathlons, swam Lake Superior, competed in Strongman and powerlifting competitions, as well as women’s natural bodybuilding. In 2016, I became a personal trainer. Shortly afterward, I obtained a diploma in nutrition. My sport of choice is powerlifting. 

My main gig social media content creation. I freelance my skills in social media, photography, recipe development, and videography. Details on that can be found at http://marketablesocialmedia.com.

Also, I am a licensed Cottage Food Baker in the state of Minnesota. I bake sourdough in order to raise money for local non-profits. My website for that is http://www.themotherloaf.com.

On my blog, you will read about my journey, which continues today. I will be posting recipes, video content, fitness tips, nutritional information, and my advice on supplementation for training and life.

If you would like to collaborate with me, please message me below.

Wishing you health and happiness always!

Teri